top of page

Remote Services

Don't live in the Cumming / North Alpharetta / Johns Creek area?  Still want to take advantage of our PROVEN body transformation services?  No problem!

​

That's why we've created SHRED U (remote)

 

You can still play at home, all you need is a body weight scale, a food scale, and the motivation to start creating daily habits for the body you want!

 

We'll give you specific instructions/strategies on:

  • What and how much to eat,

  • At home workouts,

  • At YOUR gym workouts,

  • How to handle vacations / holiday gatherings,

  • Dealing with family that try to sabotage your gains,

and much, much more!

bottom of page