Remote Services

Don't live in the Cumming / North Alpharetta / Johns Creek area?  Still want to take advantage of our PROVEN body transformation services?  No problem!

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That's why we've created SHRED U (remote).

 

You can still play at home.  All you need is a body weight scale, a food scale, and the motivation to start creating daily habits for the body you want!

 

We'll give you specific instructions/strategies on:

• What and how much to eat,

• At home workouts,

• At YOUR gym workouts,

• How to handle vacations/holiday gatherings,

• Dealing with family that try to sabotage your gains,

 

and much, much more!